If you’re like most people, you probably have at least one pair of shoes too big for your feet. You may have even considered buying smaller shoes but then decided against it because you didn’t want to spend the money on something you might only wear once or twice.
I have great news for you: there is a way to make those big shoes fit smaller! Just follow these simple steps, and you’ll be able to wear your favorite pair of shoes no matter what size they are.
How To Make Shoes Smaller
There are a few ways that you can make your big shoes smaller. One way is to wear thicker socks or multiple pairs of socks. This will help fill up some of the extra space in the shoes and make them feel snugger. Another way is to use heel liners or gel inserts. These go under your heel to support and make the shoes fit tighter.
Finally, you can try wearing the best running shoe size smaller and using padding or insoles to make up for the difference in size. This may take some trial and error to get the right fit, but it’s worth it if you want to be able to wear your favorite shoes.
Ways To Make Big Shoes Fit Smaller
Heel Liners or Gel Inserts
Heel liners or gel inserts can be found at most shoe stores, and they are a great way to make big shoes fit smaller. They go under your heel to provide extra support and make the shoes fit tighter.
You may need to experiment with different sizes and brands to find the right fit for you, but it’s worth it if you want to be able to wear your favorite shoes.
Trial and Error
If you’re willing to put in a little bit of extra work, you can try wearing a smaller shoe and using padding or insoles to make up for the difference in size. This may take some trial and error to get the right fit, but it’s worth it if you want to be able to wear your favorite shoes.
Shoe Fillers
Shoe fillers are a great way to make big shoes fit smaller. They go under your heel to provide extra support and make the shoes fit tighter.
You may need to experiment with different sizes and brands to find the right fit for you, but it’s worth it if you want to be able to wear your favorite shoes for lower back pain.
Padding or Insoles
If you’re willing to put in a little bit of extra work, you can try wearing a smaller shoe and using padding or insoles to make up for the difference in size. This may take some trial and error to get the right fit, but it’s worth it if you want to be able to wear your favorite shoes.
You can find insoles at most shoe stores or make your own by cutting a piece of foam to the right size. Just place them in the shoes and see if they make a difference.
Thicker Socks
One way to make shoes that are too big for your feet is to wear thicker socks or multiple pairs of socks. This will help fill up some of the extra space in the shoes and make them feel snugger.
You can usually find thick socks at your local department store or make your own by wearing two pairs of thinner socks. Just make sure that you don’t make the socks so thick that they’re too tight for your feet.
Toilet Paper
If you’re in a pinch and don’t have any other options, you can try using toilet paper to make your shoes fit smaller. Just stuff the toilet paper into the toes of the shoes until they feel snug. This probably won’t work for long, but it’s worth trying if you need to make your shoes fit right away.
Tongue Pads
If your shoes are too big and you can’t seem to make them fit no matter what you do, you may need to try tongue pads. Tongue pads go under the tongue of your shoe and help fill up the space so that the shoes fit better.
You can find tongue pads at most shoe stores or make your own by cutting a piece of foam to the correct size. Just place them in the shoes and see if they make a difference.
Full-length Orthotics
If you have flat feet or high arches, you may need to try full-length orthotics. Orthotics are inserts that go into your shoes and support your feet.
You can find them at most shoe stores or get them custom-made by a podiatrist. Just make sure that you get the right size and type for your feet, or they won’t be able to help you.
¾ Orthotics
If you have flat feet or high arches, you may need to try ¾ orthotics. Orthotics are inserts that go into your shoes and support your feet. ¾ orthotics only go under the arch of your foot, so they’re not as bulky as full-length orthotics.
You can find them at most shoe stores or get them custom-made by a podiatrist. Just make sure that you get the right size and type for your feet, or they won’t be able to help you.
Custom Orthotics
If you have flat feet or high arches, you may need to try custom orthotics. Orthotics are inserts that go into your shoes and support your feet. Custom orthotics are made specifically for your feet, fitting perfectly and providing the most support.
You can get them custom-made by a podiatrist. Just make sure that you get the right size and type for your feet, or they won’t be able to help you.
Shrink Your Shoes
If you’re really in a bind and can’t seem to make your shoes fit, you may need to try shrinking your shoes. This won’t work for all types of shoes, but it’s worth trying if you’re desperate!
You can shrink your shoes by wetting them and then putting them in the dryer on low heat. Just make sure that you don’t put them in the dryer for too long, or you may ruin your shoes.
See Your Podiatrist
If you’ve tried all of the above methods and still can’t seem to make your shoes fit, it may be time to see your podiatrist. They can help you figure out what’s causing the problem and give you custom inserts or orthotics that will help you. Just make sure that you see a reputable podiatrist who can help you get the right fit for your feet.
FAQ About how to make big shoes fit smaller
Q: Can I make my shoes fit smaller with thicker socks?
Yes, wearing thicker socks is one way to make your shoes fit smaller. Just make sure that the socks aren’t too thick, or they may be too tight for your feet.
Q: Is it a good idea to use toilet paper to make my shoes fit smaller?
It’s worth trying if you’re in a pinch and don’t have other options. Just make sure that you don’t leave the toilet paper in your shoes for too long, or it may start to fall apart.
Q: Can tongue pads help make my shoes fit better?
Yes, tongue pads can help fill up the space in your shoes to fit better. You can find them at most shoe stores or make your own by cutting a piece of foam to the right size.
Q: I have flat feet/high arches. What kind of orthotics should I try?
If you have flat feet or high arches, you may need to try full-length orthotics. Orthotics are inserts that go into your best running shoes and support your feet. You can find them at most shoe stores or get them custom-made by a podiatrist.
Final Verdict
Whether you’re struggling to find shoes in your size or just looking for a way to make your favorite pair of shoes feel new again, we hope our tips have helped. Small changes can go a long way how to make big shoes fit smaller. If you have any other tips or tricks up your sleeve, share them in the comments section below.